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2018-19 Women's Track and Field Roster

Lisa Flora

Lisa Flora

  • Position:
    Mid-Distance
  • Class:
    Redshirt Senior
  • Height:
    5-3
  • Hometown:
    Escondido, Calif.
  • Previous School:
    Escondido HS

Summary

Biography

Career Stats

ACADEMIC AWARDS
  • CCAA All-Academic (2015-16, 2016-17, 2017-18, 2018-19)
  • CCAA Fall All-Academic (2015, 2016, 2017, 2018)
  • CCAA Spring All-Academic (2016, 2017, 2018)
  • Mangrum Award for Academic Excellence (Spring 2017, Fall 2018)
  • Big Blue Award (Fall 2014, Spring 2015, Fall 2015, Spring 2016, Fall 2016, Fall 2017, Spring 2018)

ATHLETIC AWARDS
  • Two-time All-West Region honoree (2018, 2017)
  • Two-time All-CCAA honoree (2018, 2017)
  • CCAA Runner of the Week (Oct. 1-7)

AS A REDSHIRT SENIOR IN 2019 DURING TRACK & FIELD
  • Did not compete.

AS A REDSHIRT SENIOR IN 2018 DURING CROSS COUNTRY
  • Ran in eight races, finishing in the top 10 in four of them.
  • Placed third at the CCAA Championships (Nov. 3) in a 6K time of 21:31.9.
  • Finished in 12th place with a time of 21:35.8 (3.74M) at the NCAA Division II West Region Championships (Nov. 17).
  • Placed 54th at the NCAA Division II Championships (Dec. 1) with a 6K time of 23.50.8 while running in cold, muddy and rainy conditions in Pittsburgh, Penn (D2 Festival).
  • Took fourth place with a 6K time of 22:24.4 at the UC San Diego Triton Classic (Oct. 20).
  • Finished in seventh place in her final Cougar Challenge (Oct. 13) are crossing the line at 22:55 in the 6K race.

AS A REDSHIRT JUNIOR IN 2018 DURING TRACK & FIELD
  • Competed in the 800m and 1500m
  • Ran a PR of 4:41.10 in the 1500m at the Bryan Clay Invitational (April 19-20)
  • Placed 12th in the 1500m (4:57.93) at the CCAA Championships (May 3-5)
  • Finished 23rd in the 800m with at time of 2:19.01 at the UCSD Triton Invitational (April 13-14)
 
AS A REDSHIRT JUNIOR IN 2017 DURING CROSS COUNTRY
  • Ran in all seven races.
  • Placed 13th at the NCAA West Region Championships with a time of 21:33.7 in the 6K.
  • Took fifth place with a time of 21:13.3 at the CCAA Championships (Oct. 21).
  • Finished second in a time of 17:38.2 in 5K at the Cougar Challenge (Oct. 7).
  • Ran a personal-best 20:55.3 to take 10th at the UCR Invitational (Sept. 16).

AS A REDSHIRT SOPHOMORE IN 2017 DURING TRACK & FIELD
  • Ran the second-fastest 1500m prelim time at the California Collegiate Athletic Association (CCAA) Championships (May 5) with a time of 4:45.99
  • Set an 800m personal-best of 2:17.25 at the California Collegiate Athletic Association (CCAA) Championships (May 5), the 13th-fastest time in the prelims
  • Competed in the 800m and 1500m
  • Finished sixth in the 1500m at the Mangrum Invitational (Feb. 25) with a time of 4:48.26
  • Placed seventh in the 1500m with a PR of 4:43.01 at the Cal State L.A. Invitational (March 4)
  • Finished 16th in the 800m (2:17.29) at the Triton Invitational (April 22)

AS A REDSHIRT SOPHOMORE IN 2016 DURING CROSS COUNTRY
  • Placed in the top 25 in all six races.
  • Finished in the CSUSM top five in all six races
  • Two top 10 finishes.
  • Placed 18th at the California Collegiate Athletic Association Cross Country Championships (Oct. 22) with a 6K time of 22:29.9.
  • Finished sixth at the Coyote Challenge (Sept. 24) with a 5K time of 19:17.0.
  • Set a 5K personal-best 18:12 and finished seventh at the Cougar Challenge (Oct. 15).
  • Posted the seventh-fastest 4K in CSUSM history with a personal-best 15:16.9 at the Cal Poly Pomona CCAA Preview (Sept. 2) to finish 11th overall.
  • Established a then-5K personal-best 18:54.5 to place 24th at the Mustang Challenge (Oct. 1).
  • Registered the ninth-fastest 6K in CSUSM history at the UC Riverside Invitational (Sept. 17) with a personal-best mark of 21:41.3, finishing 22nd overall.
  • Recorded a personal-best in each 5K race this season.

AS A REDSHIRT FRESHMAN IN 2016 DURING TRACK & FIELD
  • Competed in the 800m, 1500m and mile
  • Ran an 800m PR of 2:20.22 at the Steve Scott Invitational (April 30)
  • Set a personal-best in the 1500m with a time of 4:54.45 at the California Collegiate Invitational (April 2)
  • Posted the 23rd-fastest 1500m time in the CCAA Championship (May 6) prelims with a mark of 5:01.47
  • Registered the 28th-fastest time in the 800m prelims at the CCAA Championships (May 6) with a mark of 2:27.22
  • Finished 11th in the mile at the NAU Invitational (Feb. 13) with a personal-best 5:56.87
  • Placed 12th in the mile with a time of 5:58.38 at the NAU Tune-Up (Feb. 19)
 
AS A REDSHIRT FRESHMAN IN 2015 DURING CROSS COUNTRY
  • Ran a 5K collegiate PR of 20:06 at the Cougar Challenge (Oct. 18) and finished 25th overall.
  • Set a 6K collegiate PR of 24:42.06 at the Pomona-Pitzer Invite (Oct. 3).
  • Recorded a 5K time of 20:17.7 at the UC Riverside Invitational (Sept. 12).
  • Ran a 20:25.38 5K at the Mustang Challenge (Sept. 19).
  • Registered a time of 25:19.6 at the SF State Invite (Oct. 9).

AS A FRESHMAN IN 2015 DURING TRACK & FIELD
  • Did not compete in any races

AS A FRESHMAN IN 2014 DURING CROSS COUNTRY
  • Did not compete in any races.
 
HIGH SCHOOL
  • A 2014 graduate of Escondido High School in Escondido, Calif.
  • Three-time All-Avocado East League first team selection
  • CIF Section Division 1 second team
  • Ran a 5:07 in the 1600m and 2:22 in the 800m
  • Runner-up in the Avocado East League Finals for 1600m
  • Graduated in Top 20 out of over 600 with above 4.0 GPA
 
PERSONAL
  • Born in California
  • Daughter of Mike and Brigitte Flora
  • Has one younger brother, David
  • Roots for the San Diego Padres and the San Diego Chargers
  • Likes most about CSUSM is the stairs
  • Majoring in Sociology and Criminal Justice
  • Intends to pursue a career in law enforcement

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Historical Player Information

  • 2014-15Freshman

    Mid-Distance

  • 2015-16Sophomore

    Mid-Distance

  • 2016-17Junior

    Mid-Distance

  • 2017-18Senior

    Mid-Distance

  • 2018-19Redshirt Senior

    Mid-Distance
    5'3"